|
Nutrition |
|
|
|
More Facts |
|
|
|
More vitamin C
than one orange! |
|
|
|
20% of your Daily Value for
folic acid (proven to reduce
birth defects) |
|
|
|
No fat |
| |
|
no cholesterol |
| |
|
high in fiber! |
| |
| |
|
 |
|
|
Recipes
▪
Storage & Keeping ▪
Weights & Measures |
|
Nutrition
▪
Jams & Jellies |
|
Nutrition |
|
Nutrition
Facts |
|
In addition to being delicious,
strawberries are very
nutritious. |
|
|
Serving Size:
1 cup sliced fresh strawberries
(166 grams)
Calories 50
Protein 1 gram
Carbohydrates 11.65 grams
Dietary Fiber 3.81 grams
Calcium 23.24 mg
Iron 0.63 mg
Magnesium 16.60 mg
Phosphorus 31.54 mg
Potassium 44.82 mg
Selenium 1.16 mg
Vitamin C 94.12 mg
Folate 29.38 mcg
Vitamin A 44..82 IU |
|
|
|
|
|
|
|
|
|
|